Start your fitness transformation with a METHOD that works!

 Maria is the premier personal trainer in the Main Line

  • I walk the talk

    Maria is a national body-builder and has been competing for more than 10 years. She placed among the top 2 in her last National Show (North Americans 2025).

    “I KNOW WHAT WORKS AND WHAT DOESN’T AND I COACH MY CLIENTS THE SAME WAY I TRAIN FOR MY SHOWS: PRECISE, INTENTIONAL, RESULTS-DRIVEN.”

  • best trainer of the main line

    Maria has consistently won the Best Personal Trainer Award from the Main Line Parent Community, based on overwhelming praise and positive feedback from her clients. She also received the 'Women of Influence’ award in 2023 as a recognition of the positive impact her training and coaching have had on the lives of her clients. Maria has been featured in the Main Line Today Magazine and has been credited as ‘The Body Whisperer’ by the Main Line Parent Magazine.

Get into the best shape of your life!

  • Personal Training

    The sessions are focused and personalized, tailored to your fitness goals and adapted to your starting point and particular needs.

    “We train hard, but we also laugh and listen to your favorite music”.

    Train in the privacy of my fully equipped fitness studio in Gladwyne, PA.

    “No matter your age or fitness level, changes ARE POSSIBLE!”

    50 MINUTE SESSION

  • Fitness and Nutrition Coaching

    I design a customized plan based on your goals and needs, including a meal plan and a workout plan. I will be your accountability partner and cheerleader. Results in 4 weeks!

    “A significant physical transformation is possible when you combine balanced nutrition, high protein meals, and a tailored training routine designed specifically for YOUR body, stage in life, and goals.” 


    4-5 WEEK PROGRAM

  • Fitness Consultation and Physique Assessment

    Join me on a zoom call for a single, deep-dive consultation. I will perform a comprehensive assessment of your training and nutritional needs, and provide a detailed plan for you to achieve your goals.

    “Feel strong, confident, and in control again!”

    50 MINUTE SESSION